



|
INTERVIEW WITH OUR VERY OWN DOCTOR. Q: Should I cut down on meat and eat more fruits and vegetables? Q: Should I reduce my alcohol intake? Q: How can I calculate my body/fat ratio? Q: What are some of the advantages of participating in a regular exercise program? Q: Aren’t fried foods bad for you? Q: Will sit-ups help prevent me from getting a little soft around the middle? Q: Is chocolate bad for me? Q: Is swimming good for your figure? Q: Is getting in-shape important for my lifestyle? Well, I hope this has cleared up any misconceptions you may have had about food and diets. AND….. For those of you who watch what you eat, here’s the final word on nutrition and health. It’s a relief to know the truth after all those conflicting nutritional studies. 1. The Japanese eat very little fat 2. The Mexicans eat a lot of fat 3. The Chinese drink very little red wine 4. The Italians drink a lot of red wine 5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans. CONCLUSION Eat and drink what you like. And remember: ‘Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways – Chardonnay in one hand – chocolate in the other – body thoroughly used up, totally worn out and screaming ‘WOO HOO, What a Ride’
|






More Options ...

Categories
Tag Cloud
Blog RSS
Comments RSS


Void
Life
Earth
Wind « Default
Water
Fire
Light 